Thursday, July 30, 2009

Make Money Through Internet Marketing Without Spending a Dime

Internet marketing is definitely one of the smartest and most profitable ways to become a business person, because it has the power to literally skyrocket your income within a 6 month period without you having to spend a single buck. Indeed, there is not other business venture that can beat internet marketing in cost vs. benefit, as you can tackle this business and make big money with as little as $30 in your pocket. The only things you will really require to guarantee your success are:

1) Knowhow and brain power.

2) Effort and dedication.

This means that you have to commit yourself to learning and then working a little, so all you need is an educational resource (to ensure an efficient and profitable use of your time) and time dedication (at least few hours during the day at the beginning).

I know this sounds a bit hard for some people, because everyone expects internet money to be easy money, and up to some point this can be true, but not in the sense that you can make money doing nothing, but in the sense that you can make a lot of money spending and doing far less than you would within a traditional business model.

You are well aware that starting any traditional business will demand lot of money and effort right?

Well, making money through internet marketing demands exactly the same, only that you will need nearly zero money and less effort.

On top of that, making money through internet marketing is something you can do anywhere (at home, at your office, on the road) as long as you have access to the internet.

Believe me, I have tried pretty much everything to make money, and absolutely no other business has the potential to deliver a 10,000+ per month income starting with only your brain power and some hard work.

Learn more about the best tools and resources to effectively start a business with little or no money at: http://www.specialonlinebusinessreviewauthority.com.

Tuesday, July 28, 2009

Get to Know Tiki Bar Stools

OK. So you are ready to dive into the tiki motif for your home or backyard. Beware that once you get started you may not be able to stop, because there are simply so many quaint options to chose from. Also, while there are some basic cornerstones that you can work from the sky is the limit of you want think out of the box.

Get Creative

An old junked skiff or rowboat? Heck! Drag the thing into your backyard and plant flowers in it. A palm tree log from a felled palm tree? Drag that in too and plunk it down for your guests to use as a bench.

Palm Stump Tiki Bar Stools

Another idea is to cut off sections of the palm log and stand them on end for tiki bar stools. You can leave them rough, just as they are, or have the tops upholstered. For bar decorations the sky is the limit. An old ships steering wheel, an old oar from a small boat, sea shells, fishing tackle and the list just goes on and on.

Your Not Alone in the Tiki Craze

If you aren't interested in running around scrounging and beach combing for your tiki bar decorations and tiki bar stools, you can always buy them ready to go from any one of a number of online sources. Oh! So you thought that you were the only one catching the tiki bug?

So Many New Choices in Tiki Bar Decorating Options

Well guess what? It's sweeping the country, so you are not alone. This is only good news for you and others like you that are looking to bring to look and feel of the tropics right into their own homes and yards, because the growing demand for tiki bar stools and bar accessories has led to ever widening choices and selections in the market place.

Written by Jenny Gremoland. Get everything you wanted to know about tiki bar stools plus bamboo fences

Mental Problems And Disease

Monday, July 27, 2009

Feng Shui Tips - Water and Wealth

In feng shui tradition, water is considered the lucky element that brings success and wealth because it keeps fish alive and makes trees fruitful. Houses that have a pleasant view of gently flowing water such as a river, lake or sea, are believed to be in an extremely auspicious location. If a house is located near a raging torrent, however, feng shui gurus believe it can bring unnecessary havoc and financial loss to the occupants. On the other hand, if the water is too stagnant or polluted, it tends to bring health problems to those who reside close to it.

Although natural sources of water are supposedly the most auspicious feng shui factor that enhances wealth, it does not mean you cannot benefit from water if your house is situated far away from all the lakes or rivers. A fountain, fish pond, aquarium or swimming pool can bring financial success and good luck to you as well. From a feng shui perspective, these artificial sources of water can be as beneficial as the natural ones if they are properly built and taken care of.

Fountain - A fountain, in feng shui belief, creates an abundance of positive chi or life force that keeps you energetic and motivated, and encourages wealth to flow into your life. It should be located in your front garden and visible from your front door. Ideally, it should stand at least thirty feet away from your front door. Never let it get dried up. Try to remember to turn it on everyday. A dried up fountain symbolizes wealth being drained away and can make you become unmotivated and idle.

Fish Pond and Aquarium - Fish ponds and aquariums can be found in many houses in China and Hong Kong, as they are supposed to bring wealth and career success. The fish, from a feng shui perspective, symbolize progress and great fortune. Imagine the fish swimming upstream and crossing over waterfalls in order to reach the breeding grounds. That's why fish have been a motivational symbol of success in feng shui. You don't need to have a large pond or aquarium, but it should be aesthetically pleasant. You can have any kinds of fish, though the famous choices are gold fish and carp. Ideally, there should be nine fish in your pond or aquarium: eight gold fish and one black fish. The reason for this is that number eight and the color gold symbolize money, while black stands for safety and protection.

Swimming Pool - A swimming pool should not be too large, especially if you have a small house. Feng shui masters believe that too much water can make the five elements of your place become unbalanced. Neither should it be located behind the house. A swimming pool at the back of a house, from a feng shui perspective, can bring danger and great misfortune. Oval and round pools are considered more auspicious than square and rectangular ones, as the round shape is related to coins or in other words, money. A kidney-shaped swimming pool can also be propitious when it embraces the house, but not when it curves the opposite way.

Om Paramapoonya has an insightful knowledge of feng shui, though she does not want to call herself a feng shui master quite yet because there is a lot more to learn. Growing up in an Asian family, feng shui has been an important part of her lifestyle, not just something she is interested in and decided to study. She has also written quite a few feng shui articles on Hubpages. You can find them at http://hubpages.com/hub/bedroom_feng_shui and http://hubpages.com/hub/feng-shui-apartment

Building Stairs With Recycled Co

Wednesday, July 22, 2009

What Are the Fundamentals in Christianity

Gay Teenager Problems
Dealing With Selfish Thoughts

Spiritual Ethical Will - Giving the Gift of Tradition

Spiritual ethical wills are different from a last will and testament. Instead of bequeathing physical assets, ethical wills bequeath personal insights, morals and philosophies. If you are looking for a gift that will keep on giving then invest in the development of a spiritual ethical will.

Parts of an Ethical Will

An ethical will can be formatted in a number of different ways, however, most formats will have the same basic sections. The first section will be the introduction. It will identify who the ethical will is intended for and what its purpose is. The second section will contain personal insights into life, philosophies and values that the writer has. The final section will point out what the reader is supposed to learn from the will, such as cherishing time with their family or learning to be charitable.

Writing Your Ethical Will

Writing your ethical will can be an intimidating process. People who do not write a lot may feel as if the process of composing and editing an ethical will is more than they can handle, or they may feel that they just don't have the time to write one. Fortunately, you don't have to sit down and write the entire thing in one night, nor do you have to write an ethical will that is 100 pages long.

The writing process for an ethical will needs to start with an outline and a brainstorming session. The outline will help you to format your ethical will and the brainstorming session will help you to flesh out the ethical will. There are a lot of brainstorming activities that you can try including word association and freewriting.

The next step is to develop the topics you entered in your outline. To do this you will need to try and write at least one paragraph per topic. You can talk about memories, you can provide examples or you can just discuss your thoughts about the topic.

After you have a first draft completed you will want to put away your will for at least a week. When you take it back out you will be able to look at it with fresh eyes. This will make it easier to edit your will. Start by reading through the ethical will out loud. This will help you to find grammatical mistakes, typos and sentence flow problems.

Get more tips for writing an ethical will at Spiritual Ethical Will.

Developing Wealth Building Habit

Choosing Window Blinds - 12 Tips to Avoid Expensive Errors

Nowadays there are numerous designs of blinds suitable for almost every type of window. Here are some tips to help you select the most appropriate model for different domestic situations.

Windows with a beautiful view:

When you have a window with the view of a scenic landscape, seascape, pool, mountains, etc., you should consider a blind that pulls up as tightly as possible to minimise obstruction of the view. However, we often suggest that windows with a view are left unobstructed, perhaps only with a set of dress curtains to coordinate with the rest of the decor. Avoid bulky wooden venetian blinds.

Arched windows:

Arches can be a problem and are often treated as a rectangular aperture. To retain the arch you could consider pleated or honeycomb blinds which fan into a semi-circle.

French Windows (Doors):

French doors can be tricky because the blind or the controls can get blown around when the doors are open, or caught in the hinges as the doors are closed.
The key is to think of the door as a window, which happens to be in a door. It is usually best to use the same products as those already on windows in that room, for consistency of style. Wood Venetians work quite well because their weight flaps around less in a breeze. Roller blinds with a friction lock mechanism are good because they eliminate cords & chains.

Bay Window:

Most products will work in a bay, but care is needed in measuring and design. A bay will need between 3 and 5 individual blinds. Roman blinds need to allow space between each one to avoid contact and entanglement as they move up & down.
Skylights:

Consider using a highly efficient insulating honeycomb blind or a roller blind. These are available in different materials that can control the influx of heat and light. The honeycomb helps provide an extra degree of thermal insulation. Roller blinds fitting inside a skylight recess usually need to be compatible with the skylight; especially if it is an opening window. Blinds fitted outside the recess on a sloping ceiling need side rails or tension cords for support to prevent sagging.

All skylight blinds need a control mechanism such as a wand to activate them when you are standing below them.

Sliding Patio Doors:

Verticals are very popular for sliding doors, despite their diminishing popularity in general. They can be installed within the frame or over the glass, but don't necessarily choose a vertical if the other room products are something other than verticals. Consistency is important, too.

Very large windows:

Whenever a window covering is extremely large, its weight makes it difficult to raise and puts unnecessary tension on the strings (which may cause the strings to break). You may need to consider a special control option, or alternatively consider dividing them up into multiple blinds on a single headrail, or order multiple blinds and install them side-by-side.

Hard to reach windows:

Consider specifying extra long cords so you can open or close a product. Many blinds can be made with remote controlled motorised operation, though this is not cheap and you need to consider where to fit the mechanism.

Front of house windows:

It is common to want the front windows of your home to be as uniform as possible-just how consistent is up to you. What ever style of blinds you like, it should be possible to achieve this.

Windows with humidity:

All quality products should be water resistant. But high humidity or widely changing humidity can be a problem for wooden Venetian blinds, fabric Roman or laminated fabric roller blinds.

Harsh sun or bright outside light:

To eliminate glare on a TV or computer monitor, or to prevent a bright security light from beaming in to your bedroom, use blinds with no stitch holes. Blackout lining is also recommended. Honeycomb blinds provide superior insulation under harsh sunlight.

High activity areas:

If you have kids in your home, you should get the highest quality, sturdiest products. Also you should consider the safety aspect of pull cords and chains to avoid the risk of tripping or stangulation accidents.

Finally

There is a wide choice of blinds available, so much so that you might feel you are spoilt for choice. In that situation it is always prudent to seek advice from an interior designer. If you speak to a designer they will have the design freedom to suggest window dressings other than blinds, whereas if you speak to a specialist blind company be aware that they are out to sell blinds - indeed as many as possible!

Bronia Suszczenia is co-founder and Creative Director of Art from the Start Ltd a firm of interior designers in Yorkshire England. She has also recently established Fabric Gallery and Interiors a retailer of quality curtain fabric and designer wallpaper in York England

Installing A 32 Inch Back Door

Tuesday, July 21, 2009

Renovate With EIFS - Home Tips

Ontario's Home Energy Audit provides rebates to home owners who improve their home in some way to reduce energy consumption and waste. The program provides rebates from $60.00 per energy-star qualified window, to $1,000.00 for a high efficiency furnace, to $3,000.00 for insulating the exterior of your home. Why is the largest grant (by category) given to Exterior Wall Insulation? One of the reasons is it can have the largest impact on keeping the heat inside your home as home owners typically see a 20-30% reduction in their heating and cooling bills after renovating the exterior of their walls with EIFS (synthetic stucco).

First Thing is First

In order to qualify for the rebates, you need to first have someone do the Ontario Home Energy Audit. This involves contacting the Government's ecoENERGY program to have an inspector come to your house and evaluate your eligibility. You will fall into various categories ranging from not eligible (because there is nothing that needs to be done), to partial benefits to improve certain aspects, to the full grant for adding something that is not currently there. The majority of homes do not have insulation on the exterior of their homes (from the sheating substrate and outward), which makes most home owners eligible for the full $3,000.00 rebate. From the day of the inspection, you have exactly 18 months to complete all your retrofits and get the auditor back.

Get Quotes For an EIFS Retrofit

It may even be a good idea to do this first so you don't waste time trying to find contractors and prices. It is important to get multiple quotes, from different contractors to get a feel for what the price should be. They can be found via the internet, yellowpages, referrals, or preferably by the EIFS manufacturer who will recommend you to a few contractors they know that do quality work. Speaking with different contractors will open your eyes to aspects others may not mention, such as decorative items or things you need to consider like temporarily removing your soffit. Things that may affect your quotes include:

  • Time of year will affect price, which is higher during the winter and busy season
  • Not requiring a weather barrier (only if going over brick, concrete or CMU) will save money
  • Small portions (such as dormers) often cost extra
  • Decorative elements such as mouldings and cornices cost extra

Let's say you understand what your options and prices are after getting 5 quotes, which do you choose? To start, if one is far below the others, toss it immediately. Any money you will save will come back to bite you down the road, and the repair can be more expensive than your synthetic stucco retrofit in the first place. Most of the time you want to go with quote #3 or #4 in terms of price. Don't forget that you can add decorative elements (like window sills, quoins, trim) at a later date -- one of the great benefits of EIFS.

Thickness of Styrofoam

Though this will affect the price and is up to your discretion, a minimum of 2.5" of "Type 1 Expanded PolyStyrene" (the white styrofoam) is required to qualify for the full $3,000.00 rebate. Typical styrofoam thickness is 2", which would get you the $1,800.00 rebate, however the additional 1/2" will not (or rather, should not) run you an additional $1,200.00, which means you will actually save money.

For the technically inclined, a total of R-3.8 to R-9 will qualify you for $1,800.00, while an R-value of 9 or above qualifies for the full $3,000.00 rebate. Type 1 Expanded PolyStyrene (the type of white styrofoam EIFS manufacturers carry and specify) is rated at R-3.71(per inch). This means adding 1" of styrofoam qualifies you for no rebate (yes, they are serious about that 0.09 of R value missing), while 2.5" will qualify you for the whole $3,000.00 (2.5 x 3.71 = 9.275). The other layers of EIFS do provide some R-value (arguable enough that 1" would qualify you for the rebate), however the government stipulates that the R-value is calculated solely on what is added to the wall via styrofoam.

Plan All Your Retrofits, Then Proceed

You want to consider other renovations at the same time as your Synthetic Stucco retrofit. If you intend to add Energy Star qualified windows, they must be installed prior to adding Synthetic Stucco so that they can be properly "tied in" to the wall, that is, to prevent moisture intrusion. You will want to cover these windows while the EIFS is being installed to lessen the chances of them getting dirty. Again, soffits need to be removed during installation to avoid unsightly gaps at the top of your wall which double as a point for water to penetrate. A little bit of planning goes a long way in saving you money and head aches.

Get The Auditor Back

Once everything is finished it's time to have the inspector come back to re-evaluate your home. You will need to show him copies of the bills with the specifications (for example, the EIFS contractor would specify "2.5" insulation added" on his invoice), and pictures of the product being installed may help -- make sure to find out exactly what the auditor is looking for during the first visit. Remember also, that you only have 18 months from the first inspection to get him back, otherwise you forfeit any claim you have to rebates. You may only do this once (ever!) so make sure you do all your retrofits at one time for the rebates, or be prepared to pay for future retrofits out of your pocket.

Upon verification that a minimum of 2.5" of insulation has been applied to all wall surfaces on the exterior of your home, the auditor will check to see if you qualify for any additional rebates for retrofits which may have been undertaken, then electronically submit the result to "Natural Resource Canada" and the "Ontario Ministry of Energy and Infrastructure". From the time your auditor performs the final evaluation, you can expect to wait anywhere from 5-9 weeks for the audit to be processed another 1-2 weeks for the cheque to arrive.

Don't forget that on top of the rebate, renovating your home with Synthetic Stucco increases the value of your home (you recoup up to 88% of the renovation cost via increased home value) and can reduce your heating bill anywhere from 20%-30%, saving you over $500 per year.

Jim Schwarznoff is a Construction Project Management student with an emphasis on the building envelope and exterior design. For more information on EIFS (Synthetic Stucco) and to get quotes from Stucco Contractors visit http://www.TorontoStuccoContractor.com/. For more details on the Ontario Home Energy program, visit: http://torontostuccocontractor.com/blog/2009/01/the-ontario-home-energy-audit-provides-3000-towards-an-eifs-retrofit/

Structural Framing Beams

Spiritual Affirmation - Healing Your Inner Self With Spiritual Affirmations

From childhood to adulthood, the knowledge we gain or the experiences we have in our lives only helps us to discover our outer personality and brings us closer to material things of this world. At the same time we sometimes get depressed or fall into a low self-esteem Problem. Spiritual Affirmations help us get out of these problems. Spiritual Affirmations leads us towards a happy and satisfying life with a peaceful mind.

Affirmations are a judgment that we pass or any thought we have. An affirmation is directly linked to our sub consciousness. Affirmations can either be negative or positive which can either guide our subconscious actions to a successful life or towards failure.

Spiritual Affirmations are a form of meditation which when mediated often, have a desirable results. For example if a person has a lack of confidence or self-esteem problem sit in a peaceful, quiet place with some spiritual affirmations in your mind, let the emotions flow to you and start saying the spiritual affirmations aloud, 'I believe in myself' or 'My inner self will always guide me towards right path with decisions that are beneficial to me and others'.

The key behind spiritual affirmations is to let go of all your negative thoughts and trust completely in yourself. Instead of thinking 'This project is too difficult for me' try thinking 'I am capable of anything and obstacles do not effect me or my work'. Once you adopting this kind of spiritual affirmation you will notice a positive and healthy change in your life.

The best way to carry out spiritual affirmation technique is to release your mind of any negative thought, sit in a peaceful and quiet place, relax and visualize any positive spiritual affirmation such as 'My mind is at peace now'. At the same time try to use simple words and sentences which can easily be interpreted by our mind and mind can easily accept it to be true.

Spiritual affirmations not only help to achieve a peaceful mind and happy life but also helps us draw closer to God. Remember God and His blessings as much as possible while utilizing the spiritual affirmation technique. For example "I let my renewed soul thank God for His blessings" or 'I release my old self and reborn with a new pure soul'. The most acceptable and commonly used word in spiritual affirmation is 'Amen' meaning 'so be it'. While some of us use it to conclude our prayer, it can be used for spiritual affirmation.

For a positive result spiritual affirmation needs to be repeated many times for effectiveness. Write down any positive thought you get maybe in a diary, on a piece of card or whichever way is convenient to you. Review them daily to get your mind to completely accept these thoughts. Preferably review them twice a day. Initially during spiritual affirmation technique we will also get negative thoughts. Note down these thoughts as well and at the end of the day review them and try replacing them with something more positive. Once you perform this spiritual affirmation technique on a regular basis you will find a positive change in yourself with a renewed spirit.

Robert Watson is a certified hypnotherapist with the ABH and the NGH, and has worked with affirmations and subliminal messages for over ten years. Visit his Subliminal Messages website for more information about using affirmations and subliminal messages to help you lose weight, quit smoking, have a more positive outlook and more.

Habits To Prevent Losing Things

How to Install a Swimming Pool Liner

Above ground pool owners know a lot about the time and expense associated with maintaining their backyard oasis, more commonly referred to as the swimming pool. In order to get the maximum life expectancy out of the pool liner itself, great care must be taken to maintain the chemical levels and prevent the build-up of debris and minerals in the pool. But what happens when the pool liner has outlived its usefulness and it is time to replace it before a leak or tear threatens your property?

There are several options available for the homeowner to address this situation. One could pay a professional to install a new liner, but that expense may be prohibitive considering the cost of the liner itself. You could hire the neighbor's kid to do the job, but then a poor installation could damage the liner and cost you more. If you were able to do it yourself and save the money and headaches, would you? The job is not as difficult as it may seem, and I can tell you how!

As always, the first step is preparing the pool for the new installation. This involves draining the water out of the pool, removing the old liner, and making arrangements for the purchase of a new liner. Draining the water will depend on the particular situation of the pool. It may require renting a submersible pump and discharging the water to the nearest storm drain. Be sure to check the local codes for this procedure. Removal of the old liner involves disassembly of the top cap of the pool wall which secures the liner in place. Once this is accomplished, discard the liner in an appropriate manner. Inspect the pool walls for damage or rust which may in turn damage the new liner. Make repairs as necessary to ensure a successful installation. When procuring a new liner, take note of the pool diameter (or length and width as the case may be) and the depth. These figures will determine the correct size of liner to request. Do not assume that the cheapest liner is the best value. The thickness of material ( mil thickness) will correlate to the expected life of the liner as well as the warranty provided. Liners may be available in 20 mil or more. Thicker liners will provide longer service, but will cost more initially. Be wary of a liner that is less than 20 mil, as they are less resistant to tears and chemical damage.

Once you have the pool prepared for the installation, unpack the new liner being careful to remove staples from the box or any other hazards that might damage the vinyl. Follow the manufacturer's guidelines for liner positioning inside the pool itself. Be sure that the liner seams meet where the walls and floor (ground) intersect. Do not be too concerned about minor wrinkles in the liner as these will be smoothed out when the pool is filled.

Once the liner is positioned properly, it is time to prepare for filling. This is accomplished by evenly pulling the liner over the pool walls until just a small area in the center of the liner remains touching the ground. The liner will be draped over the side walls for now. Replace the top cap of the pool wall over the liner but do not fasten it in place. This will support the liner during the filling process. Begin adding water. At regular intervals (when the water level begins to pull on the liner) remove portions of the top cap and allow more of the liner to come in contact with the ground. Do this evenly around the entire circumference of the pool. This will remove any wrinkles in the liner and assure a smooth pool floor. Reposition the top cap for support. Repeat this process until the entire floor of the pool contains water. Check the seams again to be sure they meet at the walls, and make any necessary adjustments. Once the entire pool contains 6" of water, and the liner is satisfactorily positioned, the top cap of the pool wall may be fastened permanently to hold the liner in position. Continue filling the pool to the specified level.

As a side note, before starting the pump, it may need to be primed. Avoid running the pump without adequate water as damage could result.

Pat yourself on the back for a job well done. You now have your oasis restored and can begin to enjoy the benefits of your pool.

For more great tips on pol care Go HERE!

Ferrel Kenda is an Internet author and webmaster specializing in Internet marketing and promotion and has 10 years experience in swimming pool care and maintenance.

Concrete Patio Gofer Damage

What Needs to Change to Become Your Authentic Self?

Becoming your Authentic Self is a process of deprogramming who you were trained to be and rebuilding your perceptions, beliefs, attitudes and behaviors to be in alignment with who you were born to be.

And this means change.

"Everyone wants to go to heaven, but nobody wants to die!"

There is good reason why humans resist change. The inborn survival instinct does not want to risk losing what it has in exchange for the uncertainty of change.

The dilemma for the person on the spiritual path is that you must change in order to grow. My Awakening Your Light Body teacher, Duane Packer, often shared this quote: "If you want to have what you've never had, you will need to do what you've never done."

The good news is that the more spiritually evolved you become, the more tools and skills you have for consciously creating your reality.

Although it is quite tempting to believe that if only the other person (or situation) would change all would be well in our world, at some point in our spiritual growth we come to accept that our outside reality is a reflection of our inner reality. It is said that we don't see the world as it is; we see the world as we are. It is a big leap forward in spiritual awakening to understand that what we experience in our outer life is a reflection of our inner life.

The great thing is we can change our mind any time we want and start focusing on how we want our life to be (instead of focusing on what we don't want and creating more of that!)

As Nelson Mandela has said: "We must become the change we want to see in the world."

A good question to ask when you are not liking a life situation:

"What belief, attitude, behavior, or perspective do I need to change so I can be joyful in this situation?"

Once we get past wanting to blame someone else for our unhappiness, it is not too hard to take the next step and ask what we need to change about ourselves.

Is it possible that something as simple as asking what we need to change in ourselves can turn around a seemingly impossible situation? Yes!

How do I know? Because I have done it. The hardest part is acknowledging that the unpleasant outside circumstance is a result of something inside of me. But as the saying goes, "do you want to be right, or do you want to be happy?" At this point on my spiritual path I have found myself to be "wrong" so often that I am used to noticing my "faults" and owning what is true no matter how embarrassing, silly, stupid (all judgments, by the way) it is. I encourage you if you have a situation that is causing you unhappiness, use it as an opportunity to ask "What do I need to change in myself so this situation gets better?"

I know you will be pleasantly surprised at the results.

Jennifer T. Grainger, B.Msc.,Spiritual Growth Coach & Mentor, Founder of http://www.SpiritualGrowthCommunity.com, an online resource center for people exploring their spirituality. Sign up now for a fr^ee membership and receive Jennifer's guided meditation:"Sitting in the Stillness". In this meditation you will connect with your Divine Self for guidance, inspiration and expanded consciousness. Sign Up Now! http://www.SpiritualGrowthCommunity.com

Structuring Your 24 Hour Day

Monday, July 20, 2009

Start Budgeting For Your Very Own Sunroom

It only takes a few weeks before you can enjoy in your very own sunroom. However, if not properly managed, the money you need to spend on the sunroom would go sky-high. Because of this you need to properly monitor the different expenses when it comes to building your very own sunroom. You also need to determine the materials and the quality of sunroom you want so you can create your budget and prevent overspending. In most cases, the cost of sunroom construction would go as low as $10,000 and as high as $70,000. And the do-it-yourself sunroom kit is applicable to those who want to trim down their expenses on sunroom construction. The figure on the sunroom costs mentioned above may still alter and this is due to the material cost, style, design, flooring system and the labor cost you will choose. If you have a bigger budget, then you can go for the more elaborate designs. But if you think that your budget is only at the minimum, there are still excellent sunroom designs and materials that can give you full satisfaction without having to break your bank account.

Sunrooms are getting more and more popular among homeowners today because of the practicality it offers. As compared to the traditional rooms, the cost of building a sunroom is a lot more economical. Read on, so you can have a clear idea on the expenses you need to shell out when planning to build a sunroom. In the labor charge aspect on constructing the stairs, you need to have an approximate of $300. Other expenses which would cover the labor charge also include the roofing and the flooring systems. If all these combined, you need to have at least $12,000 for the labor charge alone. The sunroom materials are also the determining factors on how much money you need to spend. For those on a limited budget, you can opt for the vinyl as it is more inexpensive as compared to the costs of aluminum sunroom. But if you have all the money to spend, then you can settle for the wood. Though wood is the most expensive, it is the one that needs regular care and maintenance to prevent premature damage.

Of course, a sunroom would never be complete without the furniture. As we all know, sunroom is also synonymous to wicker furniture. These two are the considered as the perfect combination. Wicker furniture is also economical but it also endows the entire room with an earthy and natural appeal.

If all the budgetary constraints are settled, then you can now start building your very own sunroom. Once finished, this place would serve as your haven for relaxation and a nice place to spend your quality time with your friends and loved ones. All these can be enjoyed if you properly plan the important aspects in building a very cozy sunroom. Don't let money hinder you from having a sunroom of your own. Choices are so varied so this gives you no excuse to not have one on your home.

Andrew Caxton is the author of many articles published online.Learn more about sunroom kits and diy sunroom kits at http://www.allsunrooms.com/kits.html

What Causes Attic Odors And Stra

Dream Walking - Where Do You Go To

Dream walking and astral travelling are very similar. Astral travelling tends to be something you do alone, where dream walking is a more conscious experience where you can choose who goes with you.

It is good to set your intentions when going to sleep. You can ask your Higher Self for help with a problem or you can consciously choose to go on an adventure, using your powers of visualization and imagination.

If you have friends who are open to spiritual experiences, you could chat with them in advance and invite them along on the adventure. Distance is no object, so you can even arrange this on Chat or by SMS messaging in advance.

When bedtime comes, go to bed in a relaxed and happy way and if you feel any tension in your body, just spend a few minutes releasing that consciously, becoming aware of the different parts of your body.

Breathe into these areas and relax and expand your consciousness. Feel the more subtle aspects of the physical body  the organs, the cells and molecules; and become aware of your Energy Body or Aura, which permeates throughout the physical body.

Allow the Electromagnetic Power in your Aura to expand and connect to more aspects of yourself by grounding yourself to the Earth, reaching up with your consciousness and feelings to the planets around the Sun in our solar system and feeling their influence, like archangels guiding one's destiny.

As you connect more and more with your Energy Body and the Energy Matrix of the Zero Point Field, which is talked about in Quantum Physics, feel your chakra centres activating and coming alive. Feel the multidimensional aspects of yourself opening up and connecting you with your spirit family, healing helpers and guides within and beyond the veil. You may feel your power increasing like a magnetic presence or charisma comes around you.

When the energies feel right, remember your intentions at the beginning of the process and who is coming with you. Reach out with your feelings and start a telepathic communication with the friends you would like to take with you. You do this deep in your heart with a faint starring in your feelings; it is more the intention to send the message than anything verbal.

If they are ready too, choose to slip out of your physical body into your Energy Body and choose to focus with your feelings on the images in your imagination. See yourself soaring through time and space. This is a process of transcending your physical body consciously becoming aware if the finer and finer aspects of Self, until you transcend the physical into your light body.

Remember that you do not really travel out of yourself: you just choose to make yourself bigger and move your awareness around inside of your Self, which truly is the whole universe. It is like moving your awareness from your head to your big toe, travel from your head to your toe; you just became aware of a different aspect of yourself. So choose to feel yourself as the Universe in this expanded transcendental awareness and then choose which aspect to be aware of.

It is all about focus of intention and what you choose to create; either alone or with the friends you have chosen to have this experience with you. Connect fully to the senses in your Energy or Light Body. This is like being aware of your senses in Sixth Sense Mode.

Feel your surroundings, the warmth of the sun, the wind in your hair; smell the flowers and the freshly cut grass in the hay meadows. Start a conversation with your friend and hear their voice in your ears. Feel their hand in yours as you walk along together. You are using your powers of visualization, imagination and mixing these with your passion and desire in a very subtle dream state.

Then fully open up your imagination and your Self to the multi-dimensions of experiences you can choose to create in this state of consciousness. Enjoy your Dream Walk. Remember you are only limited by your imagination, in this state of awareness all things are possible. Please focus on the good and life supporting aspects, which will help you and your friends, live a happier more fulfilled life.

When you are finished bring your Light Body/awareness back to the here and now, reconnect with your physical body again and enjoy the rest of your night's sleep. Thank all your friends who helped with this process and send them loving thoughts.

By George E. Lockett SSHA, IIHHT -- HealerGeorge(C) Copyright 2007, All Rights Reserved. Tel: +44 (0)1286 882701 Visit HealerGeorge's web site to experience the power of Distant Healing or listen to HealerGeorge Radio giving Questions and Answer advice mixed with Spiritual Music. You can also enjoy many free benefits on HealerGeorge, like listening to Free Guided Meditations. Why not order HealerGeorge's Latest book entitled "A Journey into The Self - The Multi-dimensional Nature of Being Human" By George E Lockett. It is all available off the web site. HealerGeorge Web Site and New Book

Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers.

Creating A Habit

Using Fire Rated Glass Blocks to Create Safe and Stylish Windows and Walls

If you've got a 60 or 90 minute fire rating requirement and you're looking to enhance the looks of your building as well what product can you use? Answer - a stylish and contemporary option are 60 and 90 minute fire rated glass blocks. In this article you'll learn the following about these products:

The features and benefits of fire rated glass masonry units
Where to use fire rated blocks.

The features and benefits of using fire rated glass masonry units

The main reason to use a fire rated glass block vs. a standard block is to meet UL ratings of 60 and 90 minutes for window assemblies (a standard block has a 45 minute rating). The following are some additional benefits you'll get with these specialized glass units:

1. Transparency, looks, and light transmission - The blocks are available in Vue (see through) and higher privacy patterns (Endura and Decora from Pittsburgh Corning and Wave from Mulia) and provide 75% visible light transmission.

2. Noise reduction - Fire rated blocks have thicker faces of 3/8", " and 3" of solid glass. The thicker face result in an improved sound transmission class to reduce noise of 53 for Solid Vistabrik glass bricks, and 48 for the sixty and ninety minute rated blocks.

3. Added security- Since the fire rated assemblies are mortared together, and the blocks have thicker faces, they have increased impact resistance and are harder for vandals to break through. The faces on these blocks are 50% thicker for 60 minute blocks and 300% thicker for 90 minute blocks than a standard block.

4. Architectural design flexibility - Use one pattern or combine all 3 patterns to create unique designs with increased fire ratings.

5. Bullet and graffiti resistant - The Vistabrik 3" solid glass blocks and bricks can resist penetrations from high impact weapons with .357 magnum and 9 mm bullets. The non-stick glass surface makes it easier to remove graffiti as well.

Where to use fire rated blocks

Since fire rated glass block windows and walls will generally cost about 50 to 100% more than a standard glass block project (and will visually appear the same to someone looking at your building) they are generally used where the additional fire rating capabilities are either required or desired for additional safety. Here are some of the more popular places this product is used:

1. Limited lot line communities where the side walls of adjoining homes are close together - A project in Columbus Ohio is considering 90 minute fire rated Thickset Decora pattern block for condominium style homes that are 12 feet apart from each other. The fire department requires a 90 minute rated window product and the builder wants to make sure all the rooms are light filled and feel open for prospective buyers.

2. Stairwells in schools, hospitals, parking garages, libraries, and homes - Provides light and the feeling of safety.

3. Windows in gymnasiums, homes, factories and other commercial buildings - The blocks are hard to break with gym equipment or in a harsh industrial setting.

4. Building corridors.

5. Multi unit apartment and condominium complexes - more light gets into each unit without sacrificing the tenant or owners privacy.

As you can see fire rated glass blocks can do much more than simply increase fire safety in a building - they can enhance looks, increase privacy, and make a more secure and safe environment as well.

Mike Foti is President of Columbus Glass Block, Cleveland Glass Block, Mid America Glass Block Cincinnati, Dayton, Akron & Vice President of Eastern Glass Block New York & New Jersey - nationwide factory direct suppliers of fire rated glass block for security and safety. Mike's companies also professionally supply and install glass block windows, walls, and showers.

Nationwide 877-668-5888

http://www.columbusglassblock.com/products-security.aspx fire rated glass blocks for safety & security.

http://www.columbusglassblock.com/ - glass block windows, walls, showers, and colored glass block.

Wood Flooring Problems In Bath

Sunday, July 19, 2009

Remodel Instead of Selling Your Home - Home Tips

Why sell your home when you can remodel and create the home of your dreams

After living in your home for a long time, you may end up getting bored looking at the fixtures and decor of your home. The options you have for a change are to either sell the house and buy a new one, or a better option which is to remodel and create your dream home.

Buying a new home does not always prove to be a practical choice as you may have to shift the kids' school, spend more time commuting to your workplace, need more time getting accustomed to the stores and markets near you and of course, get your old home sold for the right price.

Keep your budget in mind

When remodeling your home, you will first have to keep your budget into consideration, if you have any additions or requirements to be added to your home and any particular style that you intend to implement in the house. The rooms that need most attention when remodeling are bathrooms and kitchens as these are the most used rooms, and have new accessories coming up that will make your rooms look much better than they were before.

Like if you lack a room for your kids or a guest room, consider adding this by perhaps adding an extra room to your home. You could consider transforming a basement to a game room or your garage into an apartment to give that extra space to your family.

If you like outdoor entertaining, you could consider adding a patio or deck to facilitate this. And if you are suddenly involved in becoming environmentally conscious, you could consider using environmentally friendly products in the remodeling of your home.

You get better rates by meeting neighborhood standards

Instead of just renovating and remodeling your home to your ideas and budget, with some research, you will be able to find out what changes will bring the best rate to your home in the future.

If you find out that your home is the only home that has only one bathroom, you could consider adding a bathroom to your home when remodeling. This is because if you can meet the neighborhood standard, you will be able to get a better rate for your home when selling it.

If you plan any additions to your home, make sure it is in proportion to the house. It should be an accent to the house, and not end up as a focal point. Your remodeling should always work to your benefit as it is not always that home buyers will like the house the way you have remodeled it.

Remodeling your home gets a better resale price

Remember that though you may be selling it in the future, you have to remodel it so that you are all comfortable in it till you sell it. It is not necessary to spend a fortune on remodeling; you can make quite an impact with a restricted budget.

Not only do you get a new home by remodeling your home, you also get extra years of pleasure, which may in turn increase the value of the home. This will fetch you a better price, if you intend to sell the house in the future.

James Tyler is the owner of Ace Builders, a residential remodeling company serving the Raleigh, North Carolina area. Tyler writes about issues relating to all types of remodeling and home improvement projects.

For more information, tips and advice visit http://www.acebuilders.net

What To Do If Your Home Floods

Psychic Readings - What is Psychic See-er?

When people talk about psychic abilities, then very imaginative ideas pop up in the minds of general population. Some reckon psychic is some one who can talk to people who have departed this transition, and some others think psychics are God gifted and are able to actually talk to God. Throughout the ages there were see-ers who could see the heart of the matter also communicate with spiritual dimension, getting guidance also predicting and anticipating up coming events.

In our recorded history we come to see the importance of spirituality to all lost civilizations. Example: Aztecs of South America, or ancient Egyptian cultures which really evolved their entire existence around a belief that life is of spiritual nature. Ancient Egyptian society had a very rich spiritual belief system. They have built marvelous temple tombs for their journeys for after life. And not just Egyptian but almost all civilizations throughout ages believed in spiritual realms and try to communicate with those dimensions. When we study history we come to see cave painting which date back to 10000 years before time, where we get to see the rock art in detail, showing shamanic rituals being performed. Shamanic cultures still exists in remotes part of our globe. Still living and practicing spiritual traditions their ancestors left for successive generations. Also spirituality touches nearly every heart in one form or another.

Spiritual beliefs and practices vary for different cultures and societies. And almost all cultures have a spiritual psychic who they consult on regular basis. Psychics are not a new invention in our modern busy lives. They can be seen almost in every culture, making their spiritual journeys to higher consciousness to receive psychic answers, and spiritual guidance. In eastern part of our world these spiritually attuned psychics are named as see-ers. They have the unique ability to intuitively see the heart of the matter in question. Psychic clairvoyants in our modern world are becoming in demand and proving to be very popular amongst spiritually minded people. They provide psychic readings, also some are able to read divination as well, divination is not simply a fortune telling event, as alleged in Hollywood movies, it is more than that, it is being able to see insights of a person or events.

We need to understand the difference between psychic readings and divination readings. They are both completely different subjects altogether, yet they will both prove to be insightful also accurate, if received from a genuine source. Our history has seen psychics, soothsayers, magicians, astrology prediction given by astrologers who study the position of stars, clairvoyant, rune stones readers, psychic - mediums who make the spiritual journeys between spirit world and our normal world, divination kumalak readers and many other spiritual forms of divination and seeing.

As science evolved so did knowledge of our universe, science answers many questions, and without the efforts of science we could not make so many new discoveries we find to be useful for us. And scientific communities will disagree with psychic ability being real, as most scientific scholars do not believe in the existence of soul - spirit nature. Everybody is entitled to their theories in life, which is the basis for advancement, to have theories. Yet the spiritual communities know the accuracy and usefulness of consulting a psychic, and getting psychic readings from them. Genuine psychic advice has and will continue to provide a useful option to those who live their lives believing in the existence of spiritual forms thus receiving guidance from these dimensions. Question should not be as to, are psychics real? Rather the question should be how can I utilize the dedication of these spiritually attuned souls? "Psychics"

We are human beings whether we live in Asia or America, and there were psychics thousands of years ago, and some are genuine psychic clairvoyants today also. Have you ever had genuine psychic readings before? If you have, then your theories about them will be positive in nature. And if you never had genuine psychic readings before, then perhaps you may like to test your theories about them, by getting genuine real psychic readings online, today.

Tolga Savas Dedicated and Trusted genuine psychic clairvoyant, is now offering psychic readings, one of worlds best dream analysis free, psychic chat online, kumalak readings, spiritual guidance and spiritual healing, Kumalak the Mirror of Destiny - Only the Calm Waters will Reflect the Stars

30 Days To Creating Super Habits

Copper Chimney Caps Are an Aesthetically Pleasing Addition to Chimneys

Not only is a copper top a useful feature for homes and buildings in any climate, it is also a distinctive and beautiful adornment for any roofline. The beauty of copper is obvious regardless of how it is taken care of and care and look are actually based on the personal preference of the property owner or resident. Some homeowners and property owners love the look that a shiny copper chimney cap has to offer. On the other hand some people prefer the natural look of copper as an aesthetically pleasing addition to their roof and chimney.

Natural copper chimney caps do not require any maintenance to maintain their appearance. On the other hand, shiny copper, unlike natural, requires a great deal of maintenance. It needs frequently cleaning and shining to retain its glory, otherwise the copper patina into a green color that some people may not enjoy.

There are several benefits to copper chimney tops. Some of these benefits include keeping unwanted items and creatures out of a chimney, preventing water damage and lessening a chimney draft. In fact, a copper cap is often the least expensive way to fix and prevent problems in a chimney.

A copper cap has many uses because a chimney itself is a multi-functional item. One of the most popular reasons that chimneys are used in a home or building is as an accessory for a heating device, like a fireplace, a palette stove or a wood stove. The smoke from these heat sources escapes out of the chimney and keeps the house or commercial building clean and smoke free.

A copper chimney top works well when installed by a professional. While these caps are best when installed by a professional; they can be installed by a homeowner with the right precautions, especially if the homeowner is experienced or knowledgeable in the area of roofs and chimney care.

There are a few things that should happen prior to purchasing a copper chimney cap it is imperative that a chimney is measured properly and the flues are accurately counted. These measurements and counts are essential in obtaining the correct chimney cap for a specific chimney. The wrong measurements can result in the inappropriate size of a chimney cap. The wrong size will result in a poor functioning cap or top.

The measuring and description process require a trip up to the roof to examine the chimney closely. This trip requires the proper safety precautions for walking on the roof. Roofs can be steep and therefore are easy to fall off of. If a homeowner is unenthusiastic about traipsing around the roof and chimney, a chimney sweep or other chimney professional should be called out to take accurate measurements for copper chimney caps.

There are many sizes for copper chimney caps. Different sizes fit different types of chimneys and is important for them to fit properly. Proper fit ensures the right functions and uses for the chimney caps.

Anne Clarke writes numerous articles for Web sites on gardening, biking, fashion, and home decor. Her background also includes running, yoga, and tattoos. For more of her useful information on chimney tops visit Copper Chimney Caps.

Bathroom Remodeling Problems

The Missing Years of Jesus Resolved

Shrouded in mystery, fable and legend, nevertheless the Bible recorded the birth of Jesus Christ and follows His life up to about 12 years old.

To this day Jewish male children undergo Bar Mitzvah at the age of 13. This was not recorded by the Evangelists. Indeed, the life of Jesus is not considered again till the age of 30.

To accept that Jesus was just at home with His family is a plausible explanation, but not in keeping with the Gospels that say at the age of 12, Jesus was at the Temple, and the people marveled to hear Him.

Certainly, after His Bar Mitzvah, He would have been technically a man and no longer a boy, and would naturally continue to marvel the people. It would have been His right to speak in the Temple. There is no such record.

There is much speculation, but a lot of recorded incidents and connections. One very important one is Joseph (Saint) of Arimathea. Certain he was a rich man, and certainly he was able to speak (in Greek and /or Latin) to the Roman governor at a very sensitive moment, so he was certainly influential.

He gave his own tomb for the burial of Jesus, and paid for all the necessary burial formalities. There is no question he was close to Jesus, and as a member of the Sanhedrin, would have defended him in that assembly. There were more connections, and many very plausible.

Joseph of Arimathea was certainly wealthy, but how did he amass his wealth? Arimathea, is not a town or district at all, but a Greek compound word meaning Harima Theo (by the Grace of God).

He most likely came from Ramle or another town. He was said to be in the trade of metals; tin precisely. This would have theoretically put him in contact with England, where tin was mined and sent throughout the Roman Empire.

More speculation has Joseph related to Jesus directly. It is been written by early Church fathers that Joseph was the uncle of Mary, the mother of Jesus. Certainly the Gospel has them familiar as when Joseph was burying Jesus in his tomb, he was accompanied by Mary (the mother of Jesus), and Mary Magdalena.

Jesus Himself was familiar with Alexandria in Egypt (where He grew up) and as a major center of learning (the Library was there), Jesus would have also spoken Egyptian.

Since where there is so much smoke there must be fire, the story of the young Jesus being accompanied by Joseph, his uncle, on a journey to England is certainly possible.

The legend records the journey home, but with a diversion to Greece, and then into Asia Minor. There it is said that Jesus and Joseph departed, with Jesus joining another wealthy traveler with his son.

At the time, there were Buddhist missionaries all over Asia Minor, and indeed as far as Rome and Egypt. It is plausible Jesus had encountered one or more, and thus found His interest and way to India.

There are many records from early travelers to India having been shown or heard about Jesus time there.

The famous James Churchward in his major work Mu the Lost Continent describes such an encounter. There have been many others including Notovitch in 1888.

Aside from the fantastic speculation, many of the diversions from classic Judaism appear to be oriental in nature, and very specifically Vedic in nature.

Where the Jews were waiting for a Messiah, the Hindus have their belief in Avatars which are human incarnations of God.

So the missing years perhaps saw a journey from the Holy Land to Egypt, to England, passing central Europe into Greece, Asia Minor, and the Hindu Kush all the way to the Himalayas.

There, Jesus would have found the perfect environment to slowly become the world Avatar that He has indeed become.

There is no Hindu which does not accept Him as a divine incarnation.

Here is William Blakes poem Jerusalem which alludes to such a visit

And did those feet in ancient time

Walk upon Englands mountains green?

And was the holy Lamb of God

On Englands pleasant pastures seen?

And did the Countenance Divine

Shine forth upon our clouded hills?

And was Jerusalem builded here

Among these dark Satanic Mills?

Bring me my Bow of burning gold;

Bring me my Arrows of Desire;

Bring me my Spear; O clouds unfold!

Bring me my Chariot of Fire!

I will not cease from Mental Fight,

Nor shall my Sword sleep in my hand,

Till we have built Jerusalem

In Englands green and pleasant Land.

There have been many theories on Jesus the missing years and we hope you find our view thought provoking.

More free information

For more thought provoking articles on http://net-planet.org/newage.html visit our website for more articles, features and downloads at:

http://www.net-planet.org

Stopped Losing Your Car Keys

Saturday, July 18, 2009

Home Safety For Seniors

'Tis the season for slips and falls! Icy sidewalks, snowy paths..... and inside the house?

Here is a check list of safety precautions for the older members of the family. If your frail elderly mother is moving in with you, or Grandad is coming to stay it is a good idea to go through the house and check for hazards and add a few safety features before they come.

Front path and steps

  • Make sure that the paths to the house are even, no major cracks, roots or rocks.
  • Keep steps and paths clear of snow and ice.
  • Check the stairs - no holes or uneven concrete.
  • Hand rails, both sides if possible.
  • Path and front entrance well lit. Movement-detector lights work well.

Entrance, Hallways and Stairs

  • Declutter - make sure that shoes are put away and outdoor clothes hung up. If there are children, teach them to put their toys away.
  • Lighting - halls and stairs should be well lit. A night light in the hall between bedroom and bathroom is vital.
  • Take up any loose mats that could be a tripping hazard.
  • Check that stair rails are secure.

Bedrooms

  • No loose mats or rugs
  • Make room around the bed, especially if your elderly Mom or Dad uses a walker.
  • Have an easy to reach lamp by the bed. If it is awkward to reach the lamp, a sound activated ("clap-on - clap-off") lamp will help.
  • A phone beside the bed.
  • For folks stiff with arthritis or others who may feel light-headed when they first stand up, a bed assist handle is a great help in preventing falls.
  • Again, keep the area around the bed as clutter-free as possible.

Bathroom

  • Where possible install wall bars at the end (tap end) of the bathtub and one on the far wall. A wall bar beside the toilet may also help.
  • Some all in one piece, preformed tub surrounds should not have wall bars added. Clamp-on tub grips, or a floor-to-ceiling pole next to the tub can be used.
  • Use non-slip mats in the tub or shower.
  • A tub or shower stool is useful for those with poor balance.
  • Any medications should be clearly marked. A dosette or blister pack will make it easy to keep track that the medications are taken as prescribed.

Living Room

  • Remove loose rugs and mats
  • Make sure that there is room for a walker if one is used - coffee tables often have to be moved out of the way.
  • Avoid rocking/swivelling chairs
  • Loose electrical cords are a tripping hazard. Route them away from traffic areas where possible, or use duct tape to fix them to the floor.
  • A portable telephone is safer than a fixed phone. Many falls occur when people are rushing to answer the phone. Keep the handset nearby at all times, putting it back in its charger beside the bed overnight.
  • Have good lighting, easy to reach switches.

Kitchen

  • Make sure that essential utensils are easy to reach
  • Use a sturdy step stool to reach higher cupboards
  • Have a smoke alarm and be sure to check the batteries regularly
  • If your older person has fairly severe memory loss, it may be necessary to limit their cooking or even unplug the stove.
  • See that any spills are quickly wiped up.

This may all seem quite overwhelming, but most homes need only a few adjustments. After all, some simple precautions could save a broken hip or worse.

Gillian is the proud grandmother of two 9 year olds and a new grandbaby boy. For more grandparenting ideas, you can visit her website: http://www.grandparentscafe.com

This site offers information on grandparent's rights, distance grandparenting, seniors health, as well as photos, stories, games, and more.

Concrete Patio Gofer Damage

Ramadan - Fasting in 2009

Ramadan is the time of the year when Muslims must obey one of the five pillars of Islam, fasting. Fasting is an important step all Muslims must take.

What time does fasting begin and what time does fasting ends depends on the rising of the sun and setting of the sun. You can find out what day Ramadan begins and the last day. It is customary to open you fast with dates, which are very inexpensive and can be bought from many shops, if not than something sweet will do, such as fruits etc.

When a Muslim man or woman fast they are learning how precious life is and how we should be grateful for what we have and feel as others less fortunate then we are.

Tips for fasting. There shouldn't really be any tips on Ramadan or fasting as that would perhaps defy the whole point God found Muslims to complete this task every year. But there are some things Muslims can do. Drink plenty of water before starting your fast to avoid dehydration as you are not permitted any foods or liquids of any kind while fasting.

For all of you who want quick facts about fasting than here goes, Please remember these are guidelines.

1. No eating or drinking during fasting times

2. No smoking or taking of illegal drugs

3. No sexual activities

4. No behaviors which are considered harmful

5. Fasting is not allowed during menstrual periods.

6. Medical conditions which would require you to break your fast is allowed.

Remember this is a fast of not just food but also of the soul, of our daily luxuries.

This is the time of contemplation and spirituality.

Shazia Shah is a practicing Muslim and has been a driving force behind the Muslim Matrimonials website http://www.muslimandsingle.com and http://www.asians4asians.com With Muslim Members from all over the UK and rest of the world.

Getting Up Earlier

Let's Add a Den

A den addition to your home can be a terrific investment of both time and money. Not only will it increase the value of your home, it will also create a wonderful cozy family gathering place you can enjoy for many years to come.

There are many ways to add a den to your home. One way to add a den is to claim attic space. The use of attic space offers a number of fascinating possibilities ranging from a secluded and cozy retreat to a loft that overlooks the kitchen or great room. A second way to add a den is to consider the basement. Unused space in the basement of your home can also be converted into a very nice den. A third way, which offers unlimited possibilities, is to build an addition to your home for a cozy den.

A den will probably be relatively small (as compared to a family room or great room. You will want to make it cozy and comfortable for your family to use for TV or movie viewing, reading, enjoying music, or just gathering for an evening chat. Creating a feeling of warmth and comfort is generally the goal of den design.

The first questions you will need to answer in deciding where you will add your den and what size the room should be are these:

* Will you convert an existing room?

* Will you renovate your attic?

* Will you finish a space in your basement?

* Will you den be an addition to your existing home?

* If the den will be an addition, where will it join the existing structure?

* What will be the size of the room?

The next set of questions to answer concern access and connection to the rest of the house.

* How will you have access to your new den? Will you be able to use an existing stairway (to attic or basement)? Will you need to add and construct a new stairway?

* How will you connect your new den addition to the existing structure? Will you need to create a doorway or hallway from the existing structure into the new den? Will you remove a wall from your house to connect with the new den?

One very popular approach to den additions is to remove an exterior kitchen wall, allowing the new den to connect with the end of the kitchen. This approach can create a very warm, comfortable and cozy living space for your family. If you choose this option, you will need to decide whether to remove the entire section of wall or to create either a doorway or an arched opening into the den. The use of a smaller doorway to the den will have minimal effect on the look and feel of the kitchen. Building a den addition that is completely open to the kitchen will affect the look and feel of both den and kitchen. This very popular approach to den addition, however, will require careful planning and design.

There was a time when a den was simply a small room that might have built-in bookcases and was probably paneled in wood (Generally knotty pine). Families, builders and contractors have become far more creative in recent years, designing spaces that are far more interesting and functional. Here are some room-design ideas you might want to consider in planning your den.

1. If you are remodeling an attic space, consider creating an open staircase from the floor below and leaving the area that connects with the rest of the house open. Either a half-wall or a wood or wrought iron rail can prevent accidents and create a feeling of more space in both rooms.

2. If you are remodeling a basement space, consider ways you can create the same effect of openness in the way you provide access to your basement den.

3. If you are adding to your home, consider something more creative than a simple doorway to join the den to the existing structure. You might consider placing a see-through fireplace between the kitchen and the den with open space on each side for access. You can connect your den to other rooms in the same way.

4. If you are adding a den that connects with your kitchen, consider using a "breakfast bar" to delineate space. Or, just allow the kitchen and den to flow together.

5. You can create the feeling of warmth in a den through color choices for paint, wallpaper and furniture. Flooring materials can also create very exciting effects. Rather than paneling, you might consider adding the warmth of wood with hardwood floors and open-beam rafters in the den.

If your new den will be an addition to the house, you will need to think carefully about the grade of the land, the appropriate type of foundation, and the external appearance of the new addition. The external materials will certainly need to match or blend with the exterior of the existing house. The line of the new roof will need to be consonant with the existing roof line, and the shingles should match. You can, however, consider some options that will make your home more energy efficient, such as installation of solar energy panels or a skylight. A fireplace could provide alternative heating as well as creating a feeling of warmth in the room. With so many styles of fireplace available, you will certainly be able to find and include a fireplace that accents your den and other rooms with which it connects.

Whether you choose to remodel existing space or to add to your home, you will need to attend to heat and air conditioning in the new den, as well as electricity. This, as well as the need to construct a foundation and exterior walls, may help you decide whether this is a do-it-yourself project or you need to call in professionals for all or part of the work. Many localities require electrical and heat/air work to be done by licensed professionals. If you are building a fireplace, proper ventilation will be critical. You may want to have a professional do these types of work, leaving the paneling or drywall and decorating for you to do.

Whether you choose a simple plan or a very creative and exciting room design, you can create a marvelous living space for your family by adding a den to your existing home. The project will be great fun to plan and build, and you will have a renovation that will improve your lifestyle and increase the value of your home.

Dan Fritschen is a highly respected remodeling expert and the author of several books on remodeling. His website http://www.remodelestimates.com offers free information, cost estimates and referrals to homeowners considering home remodeling.

What Does A Gfi Do

Friday, July 17, 2009

How Do We Know If it is Spiritual Love Or Just Physical Pleasure?

Love is spirituality along with the actual realistic knowledge of knowing there is someone other than oneself in the picture. Spiritually as if your heart is not in your own body, it inhabits the space in the heart of the person you love, with that person's heart inhabiting the space in your own, as if indistinguishable who is who, and it does not matter. Physically there are two, though spiritually there is only one, and that one is love, body, mind, and spirit. It can not be broken, ever, period, at least if it is absolute love from the infinite timelessness of our spiritual being, in the present body.

Simple, yes if it is realized that our nature is love and our spirits are free of complications or delusional illusions of what someone else may tell us. In other words when we listen to anyone other than ourselves in the realm of our own spirituality in consideration of love we give up our truth and become as deluded as the ones telling us what to do or who to love. Delusion is rampant in to-days so called intelligent society because of the ego of the experts (supposedly experts) who give out guidance as if there were no tomorrow, even though they may say they are not orders it is implied that if you do not follow their guidance you will be left out. Our media circus is great at that one, and unfortunately many seem to be unable to reject or ignore the zoo keepers. It is akin to actors in Hollywood, or anywhere for that matter, being the character in real life as well as the part they play, so they really are confused as to who they are for the most part. Hence all the idiocy we see coming from so called celebrity status.

What is the circus selling? Pure and simply sex in all the glory it has. Glorification though of sex is like being blissfully ignorant, even though most buy it, or so it seems when we look at statistics of who watches what and what movies sell the most tickets. No there is nothing wrong with sex, or even liking it, and obviously it is a beautiful aspect of life, though it is perhaps the least understood in all that we aspire to understand. Difficulty is the fact that spirituality and sex go together, while sex can be apart from spirituality nothing comes from just sex by itself. Our deficit in spirituality leads to a loss of value to the human condition as well as some of what we see going on in the economy right now, greed for only pleasure/money/sex with no actual work being done.

Pleasure is not a bad thing, though sexual pleasure just for the sake of pleasure is what tears at the very foundations of our human existence, especially in the way of our spiritual realm. Spiritually we have occupied many bodies, we do not know how many, though the fact of our spirit remembering minute, less than perhaps molecular pieces of our past memories is why we behave the way we do, along with of course the cause and effect of our present surrounding. If from childhood we live without any trauma whatsoever we may grow up with full faculty of our own spiritual being, truly knowing who we are all the while not needing any type of mind altering substance or wanting to be altered. Rare indeed, and yet that in itself does not mean the spirit is ready for enlightenment, or love, though perhaps it may help, for example in the area of sex, it is known instinctively, no matter male or female, what is means to be attracted to the opposite sex and why as spiritual purity enables such innocent attraction to manifest with an intimacy which has nothing to do with the physical nature of the body. Of course one will know something is there, though with again the innocence of love. If there is a beginning to true or absolute love it is here in the innocence.

Just for the sake of looking at things from perhaps what some may call a rather different perspective, think of making love as something that everyone sees, not only those involved, hopefully a male and female who actually love one and other, in what we will say is in the spiritual realm. We will leave religious dogma out of the equation for now. When we leave the body at death of the body our consciousness or spirit searches for a womb, unless it has become as god consciousness or enlightened, in order to have a new body to house the spirit. How many spirits are watching when those in love are making love? Choose the womb carefully from Tibetan Buddhism is the relevancy of how and why spirituality is the most important factor in life, as in we are responsible for our own choices. In other words if we are not making love, we are not in love and sex is the only factor, the spirits who are ignorant may end up in a womb they are not meant to actually be in at that time (hence birth control, as in take away responsibility) and may need to start the search all over shortly thereafter, how ever unfortunate it is. Choose the womb carefully.

Sex for sale, narcissus, egotistical, sociopathic exhibitionism and or voyeurism are some of the factors of the spiritual deficit in the world, there is no love or spirituality in this scene. Like it our not religion is meant to be a structural support of love and spirituality, as human beings have always needed some kind of structure to help in behavior, which is why we are not still beating each other with sticks, hopefully. Our spirit is the foundation with love being the transporter which allows life in the physical body to exist, and why spirituality is the actual basis for the foundation. Point is this, the unrestricted sexual behavior of a non-spiritual nature confuses our own consciousness along with all the other spirits involved with our personal behavior.

Depression, irritability, anger, frustration, anti-social behavior all are part of the consequence of our behavior of any type in the realm of sex, be it physical or mental. Drugs, which by the way alcohol is one, are the emotional strength to delude the body and mind that all is just great. Our spirit knows, yet our mind and body pay no attention to the signs and leaves the spirit in the dirt. Of course this is why when it comes to the sex trade, no matter what is happening, drugs are a necessity to keep girls, boys, women, men in the game to profit from, another words exploit without spiritual consequences.

No consequences, is just a lie or delusion that goes with the behavior, even for those who may not actually partake to the extent of some and seem to keep their senses for the most part. It is like standing at the edge of a cliff thinking you are able to fly when you jump. Deviant behavior of a sexual nature must stop before any type of spiritual awakening is enabled. Love making is not deviant behavior, even though it may not be spiritual, though when it is done for an audience other than the female and male involved it turns into deviance, known or not. Usually this type of sexual behavior is not done without the help of some type of uninhibited mind altering substance, which bears repeating, or just plain delusion that there is nothing wrong with it.

In a free society such as ours here in America we must not try to control any-ones' behavior other than those who break the law. Our constitution was and is written in order to allow freedom of all people here in the United States. Behavior is something which is ones' own responsibility, owning up to it is another story perhaps, and spirituality does not necessarily need to be a part of any-ones behavior at least consciously, although it is always there waiting in the background to let us know when we have screwed up, ignored or not.

If love is based on spirituality it will be known to anyone involved as intimacy and innocence will allow the female and the male to actually get to know each other before any physical contact of a sexual nature takes place. When the time comes the female will let the male know what is going to happen or not, or how much, which is completely normal when all is right with the relationship. Meaning it is the female who controls the situation, yet this does not mean or imply she is somehow to blame when things may not go right. Problem is man, usually is the one who pushes or forces something which is not totally wanted, though interestingly younger boys, or young adults will respect the wishes of the girl before an older man will, which again is normal as the spirit is not yet pushed aside in the young man who realizes there is something more at play here than just sex. Point here is man will at times use force to control the woman, and this is and has been and most likely will remain the problem as long as man deludes himself into thinking that he is the one in control of woman. It is kind of a paradox as most men know this already though do not want to admit it because they want to think they are the boss though they know they are not, which ignorantly is why they continue with the stupidity. Of course not all men are stupid, which is why so many people are happily married and do have spirituality in there lives, mainly though because of and through the spiritual nature of woman, as she instinctively knows what is love and what is not because she has the womb the spirits keep wanting to enter.

What can be perhaps the most significant in importance is when there is a true spiritual connection between the female and male there will never be any force what so ever in any part of the relationship. Force is not needed at any time in the union of the female and male, it is the force of nature which is absolutely the way the universe intended in the realm of physical intimacy between the female and the male, as nature is what does and or has brought anyone together in a spiritual union. Fact is we may at times think this will not happen, though with a spiritual nature kept solid through discipline and will we do find we are brought together with someone to love in a spiritual way, which is one reason why they say, and it is true, patience is a virtue. Physical pleasure, or just sex will not happen under those conditions, the spiritual universe will not allow narcissus, egotistical, or a sociopaths behavior to exist in those conditions. Love, absolute spiritual love, is what the universe allows, period.

George Merritt is a Certified General Contractor, Welder, Writer, Machinist always learning something new, and never gives up hope on the love of life and the human condition in the quest for truth, love, peace, and joy among other things.

http://www.georgetmerritt.com

Backup Plans Feel Good

Including the Outdoors in Home Remodeling

A backyard isnt the same as it used to be a place to grill, where kids play ball, or just an extra spot to mow. Now the trend is to make the backyard an outdoor retreat or an extension to the house.

As reported in the May 2006 Consumer Reports, designing and furnishing an outdoor room is the second most likely home-remodeling project to do. Specifically, approximately 1.2 million U.S. households will install a fully functional outdoor kitchen, according to a study by the industry research company inquiry.
In 2004, Better Homes and Gardens magazine received survey responses from nearly 60,000 Americans describing home improvement projects and future home-building aspirations. Better Homes and Gardens found that people want indoor/outdoor livability, technological innovations, flexibility for family needs and a kitchen-centric focus. (REMODELING Magazine, September 1, 2005)

Homeowners are seeking ways to make the outdoors a functional part of the living area. To accomplish that, the barriers between outdoors and indoors, such as walls and solid doors, are going away. As cited in A Simple Way to Increase Outdoor Living Space at HGPgal.com, for homeowners looking to add to their living space, improve their lifestyle and increase the resale value of their home, the perfect solution is to extend living areas outdoors through the addition of decks, patios, outdoor kitchens and entertainment areas.

"The line between the house and the outdoor space continues to disintegrate," says Julie D. Taylor, author of Outdoor Rooms. "Many designers are using the same, or similar, materials both on the interior and exterior to extend the house to the outdoors. It breaks down the barrier and gives a feeling of a larger house."

Alternatively, instead of thinking of the barriers disintegrating, another solution is effective indoor-outdoor connections. These connections can include French doors opening up onto a porch, or the addition of a window to expose a lovely view. Indoor-outdoor connections can be as simple as adding a mudroom between the garage and the home, or more complex, such as an outdoor entertainment area placed just outside the doors of a home's main gathering space. Adding visual connections to the outdoors, such as through the addition of glass doors or enlarging a window, adds value to your home by making its interior space appear larger than it actually is. (Connect Inside of Your House with the Beauty Outdoors, Ann Robinson, Deseret News, April 2005)

To create the outdoor living space that you want, start by determining your budget and your desires.
Consumer Reports provides some tips about what to consider for building room extensions or outdoor entertainment areas:

* Determine how you will use your space
* Consider location
* Be sure to weatherproof
* Incorporate lighting and heat
* Consider safety

No matter what extension you decide to make, it will undoubtedly add value to your home. As cited by Ann Robinson in Deseret News, Exterior living space adds usable square footage to your home without costing you the $120-plus per square foot you'd spend for the construction of an addition.

For more information visit:http://www.homeremodelersgroup.com/"> http://www.homeremodelersgroup.com/

Window Header Framing Problems

Basement Flooring Types

When it comes to choosing a floor type for your basement, your options are somewhat limited. Basements are generally below grade, meaning below ground level. While some floors are suitable for below grade installation, others are not. Floors that have a higher level of water resistance, such as rubber, linoleum and most tile types, are generally suited for basement floor installation.

If you want to install hard surface flooring in your basement, concrete, tile and stone are best. Despite concrete's hard surface, they can still be damaged by spills and must be sealed periodically. Less permeable stone floor types such as flagstones, granite and slate can make for a perfect basement floor. Slate tiles, stone tiles and ceramic tiles can all be installed below grade, but like concrete, also need to be sealed.

When installing flooring over a concrete subfloor, make sure that the concrete is completely level and free from holes and cracks. You should never install over a concrete subfloor unless it passes pH alkalinity and calcium chloride tests. These tests can usually be found in most hardware stores. Sometimes concrete floors can emit moisture over time that can negatively affect the adhesives used in floor installation. You may need to have the concrete subfloor sealed and/or install a moisture barrier (e.g. plastic).

Floor types that are not generally suited for basement installation include floors made with wood materials such as bamboo, hardwood and cork. Wood floors have a tendency to expand or contract when exposed to extreme changes in humidity. In some cases, cork floors may be approved for basement installation if proper precaution is taken. Before installing a wood floor in your basement, make you sure you verify with the manufacturer to avoid voiding your warranty.

If you want hardwood floors in your basement but don't want the hassle of constantly repairing moisture-related damage, consider installing high-laminate flooring (HPL). Laminate flooring that can handle high levels of foot traffic can be manufactured to resemble the exact hardwood floor type you like.

Linoleum and rubber floors are usually approved for basement installation as they are durable, antimicrobial and resilient. This means that in addition to bouncing back upon impact, their surface naturally deters mold and fungi. This is an ideal characteristic for those who suffer from allergies to bacterial growth.

If you want a basement floor that can withstand a below grade environment and is also eco-friendly, look no further than ceramic tiles. When properly sealed, ceramic tile floors can hold up well to moisture exposure. They can also be made with up to 70% recycled materials such as windshield and used glass bottles. In addition to being as strong or stronger as tiles made with newer materials, green ceramic tiles are often cheaper.

Stud Spacing And Wall Framing